You know how " they" say when you're losing weight (or toning up) that it takes a week for yourself to notice change, two weeks for close friends/family, and 3 weeks for the rest of the world (or something like that?) Well, let me tell you that yesterday my husband said that I was definitely looking more fit! Yay! And no, he wasn't just being nice because he is always nice and when I asked him if he saw a difference when I was only Day 6 or 7, he said not really! So I
know he meant it.
So there is progress, People!
Well, I found the saying and I guess I was a bit off! Haha! But you get the idea and I am glad my hard work is becoming visible.
So here is what my day looked like:
|
We did A LOT of Eagle Crunches. Ouch! |
A 17 minute full body workout from Pop Pilates. It was hard and short and I felt like it was effective, which is what I am looking for in a workout!
Try it out if you want. :)
And then another stretch with this woman! I was feeling so tight that I needed to do
this.
|
Did this one before... |
After all of that I decided to clean my whole house, which required a lot of lifting, moving, sweeping, swiffering, scrubbing, bending... Whew! That felt like more of a workout than anything I did today! I guess that is what my fitness regimen was missing! ;)
See you tomorrow!
No comments:
Post a Comment