Day 21 of Challenge!

Life is short.

I was reminded of that today when my husband and I sat at the bedside of a dear old friend as he slowly waits to slip out of this life and into the next.  He was so calm as his wife sat by him rubbing his shoulder. He has lived a full life. 85 years on this earth and one of the last things he said before we headed out the door was, "Time goes by very fast." Yes, Bob, it does.

It made me think about what I spend my time doing. What really matters at the end of the day? God matters. Family matters. After that, it is about doing the best we can with what we have and not wasting anything.

And I did not waste time today. I worked out as hard as possible because the end of my challenge is near and I want to feel good about what I did this past month.

Hard core. Hard floor.

So BodyRockTV today for the lower half. Except, Miss Instructor always adds abs and arms to her workouts so I basically got a full body hit. And if you want to try that same hit, then do it!

Then I hit my butt again with Ballet Beautiful!

4 Sets of 8 every time!

I did this video before, but never in conjunction with another butt and thigh workout so I feel like I am making great progress with my stamina and muscle tone. Yay! This is Part One of her workouts and it really does kill your legs. So go ahead and kill yours! :)

Well, that was my day. I hope I can inspire you to take every opportunity to do the most you can with what you have because time really does go by so fast. Just ask my dear friend, Bob.