I woke up feeling a little nauseous this morning so I decided to keep things light today, starting with my eating. For breakfast I just had a Greek yogurt, cherry and banana smoothie and then worked out to Ballet Beautiful.
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| Ballet Bicycles |
This was a
full body 15 minute workout that was decently difficult but not nearly as hard as some of her other videos! Still, I worked my whole body and I felt good about that.
So keeping with the ballet theme today, I tried XHit's
Natalie Portman routine.
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| Not quite on pointe, but nice workout |
This one was only 8 minutes and it never felt hard but I was still tensing my muscles so I choose to believe my body benefited from it. :) I do not have the time or drive to work out 8 hours a day, 6 days a week like Natalie Portman did preparing for her role in the Black Swan, but I always do what I can and I feel good about that.
And I think I ended tonight really well. Still not feeling the best, I kept dinner light, but very good and nourishing!
These wonderful veggies here...
Became these... :)
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| Vietnamese Spring Rolls |
Soo delicious and not heavy on the stomach! I thought about having dessert because I told you I have a major sweet tooth, but decided to skip that tonight.
Bring on Day 29!
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